Arise fitness company
Your body is your temple.
About us
At Arise Fitness Company we take the guess work out of fitness. When you train with us, we start off with an in-depth fitness assessment and goal-setting session. We establish an attainable goal and then build your program around the goal you want to accomplish. During that first session you will receive our Results Manual that will provide you guidance to reach your fitness goal. In this manual you will receive a nutrition program that will show you what to eat, when to eat it, and an easy way to measure portions without using a scale or measuring cup. We make sure you are on track with this goal with weekly assessments to make sure you are on track. Are you ready to get in the best shape of your life? Then join today!
Bootcamp
600am – 700am Hours
Monday
Wednesday
Friday
Bootcamp
600pm – 700pm Hours
Monday
Wednesday
Friday
*Personal Training by appointment.
Personal Training
Our personal training program is top notch! With our program you will receive:
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation
- Speed, Strength, Power Development
- Nutritional Advice
Pricing plans
Basic gym membership
$20 per month
- access to equipment only
Group personal Training Program
$30-60 per month
- Unlimited support from our expert staff and personal trainers.
- Effective pre-planned workouts
- Monthly re-assessments and body fat composition testing.
- Diet plan
one-on-one personal training
$100-300 per month
- One-on-one expert guidance from our professional staff of trainers.
- Customized nutrition program.
- A customized exercise program specifically tailored to your goals.
- Weekly Check ups
Gallery
Here is a glimpse into Arise Fitness Company.
our Clients
These are some of the people that are obtaining amazing results at Arise Fitness Company.
Angellica Grey
Model
Ryan Neason
Entrepreneur
Natalie Foster
Tennis Player
Brandon Parker
Body Builder
Frida James
Adventurer
What People Say About us
“When I first started training at Arise Fitness Company, I was in horrible shape. But after a couple of months of working with the dedicated staff here, I became stronger than ever. I will never go back to the person I was before. Thank you Arise Fitness Company.”
Richard Simmons
Health Quote
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.”